My Nice Journal
http://www.psychologytoday.com/blog/the-gift-adhd/201108/being-nice-can-change-your-brain
I saw this posted on a friend's page & read it. Interesting article & then I realized on Friday I had already put it to use - to change the thoughts in my head at that place. ;) This got me thinking of trying an experiment. Do or say something nice for one week and see at the end how I feel, my outlook, etc... So here goes my experiment.
Monday, 8/8 - Day 1: paid a compliment to someone. This sparked that person to come over to me a little after & have a conversation. While talking another person, whom for no particular reason we just do not have much interaction, came over & joined in. For a brief moment but nonetheless.
Later in the day I was paid a compliment by someone who looked at my blog & told me how much they really liked one particular piece I did. And told me "you are good, you are beyond crafty" :) I appreciated the compliment & even more so that they really looked at what I posted. I told them how much I appreciated they are looking at my blog since sometimes you do not really know.
Overall, I cannot say I had the best day or the worst but these two moments did make a difference all things considered.
Happy Tuesday & Seek Balance!
No comments:
Post a Comment